Freedom from smoking clinic
Name: Freedom from smoking clinic
Date: March 18, 2020
Time: 9:00 AM - 10:30 AM PDT
Description: The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking. Participants can expect to choose a quit day, create a personalized plan to get ready for it; build strategies for managing stress, avoiding weight gain and have the ability to share their experiences with others going through the same journey. The class will start Wednesday, March 18 from 9:00 - 10:30 a.m. and is only offered in English at this time. Space is limited and registration is required. You can register here or call (951) 765-0004 for more information.